• Rachel Guy Seminar – Elite Female Coaching

    By The W10 Team
     

    Thank you to everyone who came along to our seminar with Rachel Guy on Thursday.

    It was a great turn out and we had some quality feedback.

    Rachel shared her passions on helping successful women overcome their hidden issues with food, control and the fear of not being good enough.

    Although Rachel is highly qualified in the physical side of fitness coaching and nutrition – she shared her experiences and dug deeper on mindset and the psychology of the challenges women face.

    Here’s a snap of everyone with Rachel – sorry we couldn’t fit everyone in – it was a squeeze!

    If you’d like to learn more about Rachel’s coaching business you can head to www.joinchaselife.com\

    We hope you enjoyed the evening and we’re looking forward to inviting her back for round 2.

 

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Set up in 2009 by founder Jean-Claude Vacassin (a regular health and fitness contributor to the Daily Telegraph) the W10 Performance gym is located in West London at 202-208 Kensal Road, London W10 5BN. W10’s Gym memberships offer personal training, nutrition advice, yoga, boxing, HITT and other functional fitness classes. They also have physio and sports massage practitioners onsite. They are proud to offer a high level of fitness to residents and local workers in Kensal Rise, Kensal Green, Queens Park, Willesden, Kilburn, Harlesden, Ladbroke Grove, Notting Hill, Kensington and Westbourne Park areas.

 

Find us The Basement, 202-208 Kensal Road, London W10 5BN

Call us on 020 3489 5428